Time.is

Time in Iowa, United States now

Your clock is 0.3 seconds behind.
Accuracy of synchronization was ±0.303 seconds.
Wednesday, May 28, 2025, week 22
Sun: ↑ 05:41 ↓ 20:42 (15h 1m) - More info - Make Iowa time default - Add to favorite locations

Time zone info for Iowa

UTC -5
Central Time (CT)
now 8 hours behind Soavinandriana
Sunday March 9 2025
Latest change: Summer time started
  • Switched to UTC -5 / Central Daylight Time (CDT).
  • The time was set forward one hour from 02:00 to 03:00 local time.
Sunday November 2 2025
Next change: Winter time starts
  • Switching to UTC -6 / Central Standard Time (CST).
  • The time will be set back one hour from 02:00 to 01:00 local time.

Time difference
from Iowa

Los Angeles
−2 hours		−2 hours
Chicago0
New York+1 hours
Toronto+1 hours
São Paulo+2 hours
UTC+5 hours
Lagos+6 hours
London+6 hours
Johannesburg+7 hours
Paris+7 hours
Zurich+7 hours
Cairo+8 hours
Istanbul+8 hours
Moscow+8 hours
Dubai+9 hours
Mumbai+10.5 hours
Hong Kong+13 hours
Shanghai+13 hours
Singapore+13 hours
Tokyo+14 hours
Sydney+15 hours
Compare other time zones

Sunrise, sunset, day length and solar time for Iowa

Iowa on the map

Open Iowa in Google Maps
+
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Annual average temperatures
for Iowa 1895-2021

Each of the stripes represents one year.
Graphics by Ed Hawkins, using data from NOAA.
See showyourstripes.info.

The 50 largest cities in
United States

Albuquerque Arlington Atlanta Austin Bakersfield Baltimore Boston Charlotte Chicago Colorado Springs Columbus Dallas Denver Detroit El Paso Fort Worth Fresno Houston Indianapolis Jacksonville Kansas City Las Vegas Long Beach Los Angeles Louisville Memphis Mesa Miami Milwaukee Minneapolis Nashville New York Oakland Oklahoma City Omaha Philadelphia Phoenix Portland Raleigh Sacramento San Antonio San Diego San Francisco San Jose Seattle Tucson Tulsa Virginia Beach Washington, D.C. Wichita

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